The Resilience Series: Transforming Negative Emotions to Growth
When failures or negative events happen, we will try to make sense of it by explaining why they happen. Often, quite unknown to us, the way we explain these failures or negative events, such as the current COVID-19 situation, could be holding us back from constructive actions.
This interactive webinar will explore the science in reshaping our beliefs that will promote actions for growth.
What you will learn:
- Understand how we attribute failures and negative events that reduces constructive actions
- Learn how to reframe our mindset for actions towards growth
This session is part of The Resilience Series, organised by Happiness Initiative in partnership with National Youth Council.
Leonard Ong, Founder, Dopa Dopa Creamery
Mediocre A level grades. Under average F&B pay as initial job. Failed partnership for first business venture that led him into an abyss of remorse. To now, a happy owner of an ice cream place called Dopa Dopa Creamery, Leonard Ong is here to share his ups and downs and the benefits of a positive mindset.
ABOUT NATIONAL YOUTH COUNCIL
At NYC, we believe in a world where young people are respected and heard, and have the ability to influence and make a difference to the world. Together with our partners, we develop future-ready youth who are committed to Singapore by instilling in them a heart for service, resilience and an enterprising spirit.
ABOUT HAPPINESS INITIATIVE
Happiness Initiative is a social enterprise that translates the science of happiness and well-being into actions people can take. Hence, helping people take a preventive approach towards mental health conditions. Our programmes are all rooted in science. And our experiences are engaging and fun. Join our Telegram Channel for fun daily insights and interactive polls about your happiness!
- The event description was updated. Diff#596159 2020-05-25 02:18:41